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	<title>THE MAGIC OF ALLOWING &#187; Articles</title>
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	<description>Love, Connection and Awareness</description>
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	<itunes:summary>Love, Connection and Awareness</itunes:summary>
	<itunes:author>THE MAGIC OF ALLOWING</itunes:author>
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		<title>The Kindness Revolution &#8211; WakeUpSydney  &#8211; Happy 2nd Birthday</title>
		<link>https://www.magicofallowing.com/articles/the-kindness-revolution-wakeupsydney-happy-2nd-birthday/</link>
		<comments>https://www.magicofallowing.com/articles/the-kindness-revolution-wakeupsydney-happy-2nd-birthday/#comments</comments>
		<pubDate>Sun, 08 May 2011 05:30:56 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.magicofallowing.com/?p=1777</guid>
		<description><![CDATA[@font-face { font-family: &#34;Arial&#34;; }@font-face { font-family: &#34;Verdana&#34;; }@font-face { font-family: &#34;Cambria&#34;; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0cm 0cm 0.0001pt; font-size: 12pt; font-family: &#34;Times New Roman&#34;; }div.Section1 { page: Section1; } What is The Kindness Revolution? Jono Fisher &#8211; the man behind The Kindness Revolution &#8211; states his mission is simple &#8211; to inspire greater [...]]]></description>
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		<title>Making Australia Happy 2011</title>
		<link>https://www.magicofallowing.com/sage-snippets/making-australia-happy-2011-2/</link>
		<comments>https://www.magicofallowing.com/sage-snippets/making-australia-happy-2011-2/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 08:24:23 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Sage Snippets]]></category>

		<guid isPermaLink="false">http://www.magicofallowing.com/?p=1771</guid>
		<description><![CDATA[@font-face { font-family: &#34;Arial&#34;; }@font-face { font-family: &#34;Verdana&#34;; }@font-face { font-family: &#34;Cambria&#34;; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0cm 0cm 0.0001pt; font-size: 12pt; font-family: &#34;Times New Roman&#34;; }div.Section1 { page: Section1; } The power of mindfulness meditation to reduce stress has long been scientifically proven and is well documented, but its power to create happiness and [...]]]></description>
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		<title>The Magic of Doing What You Are DOING! (2)</title>
		<link>https://www.magicofallowing.com/articles/the-magic-of-doing-what-you-are-doing-2/</link>
		<comments>https://www.magicofallowing.com/articles/the-magic-of-doing-what-you-are-doing-2/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 03:04:31 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[health benefits meditation]]></category>
		<category><![CDATA[mindfulness meditation]]></category>
		<category><![CDATA[present moment meditation]]></category>

		<guid isPermaLink="false">http://www.magicofallowing.com/?p=1400</guid>
		<description><![CDATA[This article first published www.lifedivine.net Some more ‘spot meditations’, this time oriented to those that may be as relevant for men as for women. ‘Spot’ or ‘Mini-Mindfulness’ Meditations work to defuse tension on the spot by bringing you right into the present. Note that they all involve tuning in to the world of the senses [...]]]></description>
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		<title>Forgiveness is Freedom: A Personal Story</title>
		<link>https://www.magicofallowing.com/sage-snippets/forgiveness-is-freedom-a-personal-story/</link>
		<comments>https://www.magicofallowing.com/sage-snippets/forgiveness-is-freedom-a-personal-story/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 03:05:38 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Sage Snippets]]></category>

		<guid isPermaLink="false">http://www.magicofallowing.com/?p=1597</guid>
		<description><![CDATA[2 August, 2009 &#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; &#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; &#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Hello dearest Diane Thank you for your letter. I respect and admire your honesty and courage. It is always difficult to say sorry when we feel someone has wronged us. Like you, I have had a while now to think about all that has happened, and to wonder firstly, [...]]]></description>
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		<title>The Magic of DOING What You Are Doing!</title>
		<link>https://www.magicofallowing.com/articles/the-magic-of-doing-what-you-are-doing/</link>
		<comments>https://www.magicofallowing.com/articles/the-magic-of-doing-what-you-are-doing/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 01:50:05 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[health benefits meditation]]></category>
		<category><![CDATA[mindfulness meditation]]></category>
		<category><![CDATA[present moment meditation]]></category>

		<guid isPermaLink="false">http://www.magicofallowing.com/?p=1385</guid>
		<description><![CDATA[More on the freedom and joy of being in the present moment &#8211; Spot Meditations: Doing What You Are Doing! As part of the Mindfulness Meditation courses that I teach, I show participants how to incorporate ‘Spot Meditations’ as part of their daily routine. These involve taking some simple activity and making a meditation out [...]]]></description>
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		<title>The Magic of the Present Moment</title>
		<link>https://www.magicofallowing.com/articles/the-magic-of-the-present-moment/</link>
		<comments>https://www.magicofallowing.com/articles/the-magic-of-the-present-moment/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 02:18:19 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness meditation]]></category>
		<category><![CDATA[present moment]]></category>

		<guid isPermaLink="false">http://www.magicofallowing.com/?p=1326</guid>
		<description><![CDATA[This article first published 9 March, 2009 in online spiritual/yoga magzine, www.lifedivine.com Many of us run through much of our day without much focus on the present moment. In fact, we’re far more likely to be in the past or the future – often either beating ourselves up for what we haven’t done or achieved, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Conscious Parenting &#8211; Doesn&#8217;t Stop</title>
		<link>https://www.magicofallowing.com/articles/conscious-parenting-doesnt-stop/</link>
		<comments>https://www.magicofallowing.com/articles/conscious-parenting-doesnt-stop/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 22:52:24 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://magicofallowing.com/?p=648</guid>
		<description><![CDATA[This article was first published in www.lifedivine.net in October 2008. “Your children are not your children. They are the sons and daughters of Life’s longing for itself. They come through you but not from you, And though they are with you they belong not to you.” The Prophet, by Kahlil Gibran   There are a [...]]]></description>
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