About Kate

Kate’s passion is teaching the fundamental universal truth that we are first and foremost spiritual beings. We are eternal, vibrational energy beings – consciousness – having a human experience, rather than human beings having a spiritual experience. This passion was born during the course of a long illness.

While living in Singapore in the 90s, Kate trained in facilitating experiential courses in this field, and also completed a Diploma in Transpersonal Studies.

Kate is a qualified Reiki Master, and also studied Energetic Healing at Nature Care College in Sydney.

Since living in Sydney, Kate has created and taught an in-depth course in Mindfulness Meditation and Stress Reduction with women’s groups, in schools, and by private consultation. Among her many teachers is Jon Kabat-Zinn, internationally renowned founder of the Centre for Mindfulness in Medicine, Health Care and Society at University of Massachusetts Medical School, USA.

Kate was born and educated in the UK, receiving her BA in English Literature from Oxford Brookes University, and her Master’s Degree in English Literature from Reading University.

Kate was a successful magazine journalist in London for a decade prior to moving to Singapore with her husband and family. 

Kate has three other creative and sacred passions: her husband and three children; Iyengar yoga;  the creation and custodianship of  her beautiful tropical garden.

For further info, see below, "My Sacred Contract".

You may also want to check out Kate’s blog Divine Promptings!

What’s the Magic of Allowing all about? Click here to find out more.

MY SACRED CONTRACT

These beliefs are the foundation of my life. In this incarnation, and beyond. I dedicate my future life to teaching humanity here on earth that ‘we are spiritual beings having a human experience, not human beings having a spiritual experience’. And to teach the pure joy that comes from remembering who we really are. That our essential nature is pure LOVE. The potential is limitless. Infinite. I teach that we CAN have a life that is full, rich, vibrant, happy and fun in all dimensions – soul, body, and mind.

In this, I offer universal service to the Divine, to mankind, to the Earth, to the planet, to the universe.

On a personal and universal level, I dedicate my life to the purification of my soul, via pure thought, pure speech, pure action, remembering at all times that “every man is a buddha”, and that “every word is a mantra”. I ask my soul, mind, body to support me in this purpose, so that I come from LOVE, GRATITUDE and COMPASSION in all of my thoughts, speech, and action, in this life and beyond.

In this way, I fulfil the desires of my soul to lift itself higher and closer to God. This way, my soul increases its ability to serve humanity, Mother Earth and the universe.

I bow my head to the Divine, as I write this, my heart and soul expanding in love and connection to Source; my tears fall, as I connect with God and the soul world. I ask that the souls of all light beings help me, Kate, in this journey.

I trust, so I am shown clearly how this energy is to FLOW from my soul to those whom I teach.
I trust, so I know that I am always clearly shown each step of the way forward.
I talk intimately with my soul, recognising all soul messages to and from my heart centre.
I understand soul communication, and the importance of telling souls – our own and all others – that we LOVE  them.
I understand soul communication within the universe.
I understand how soul communication occurs and the laws of the spiritual world.
I integrate my knowing, so that I LIVE from this, and have my beingness from this centre.

I teach that it is FUN to live with a sense of the soul that is in EVERYTHING!
I teach that it is important daily to communicate not only with the souls of the people around us, but with all the souls in nature – the soul of the sun, the moon, mountains, trees, grass, rocks, flowers, rivers, lakes, oceans, beaches ………. the list is endless.
I teach that not only do we all have a soul, but that we have many inner souls: your inner souls are your own (your body’s) soul, the souls of your systems, your organs, cells, DNA, RNA.
I teach that all inanimate objects – anything that has form – has a soul. So all the objects in our homes, at work, our cars, planes, trains, buildings, companies, houses etc …………anything you can think of that has form, these all have a soul, and for fulfilment and joy, we must have an active relationship with their soul.
Everything in the universe has a soul.
I teach about nurturing the soul.

I teach of our life between lives, what life is like in the soul world.

I teach of the sacredness of the human body.
I teach that the body is a sacrament. “The body is the mirror where the secret world of the soul comes to expression. The body is a sacred threshold; and it deserves to be respected, minded and understood in its spiritual nature”.
I teach that the body is truthful. That the body never lies.
I teach that the body is your home in the universe in this life. “It is your house of belonging here in the world."
I teach about nurturing the human body.

I nurture myself, my soul, mind and body, by gardening and creating a sanctuary in the natural world with which, and in which, to replenish my energy.
I nurture myself by being in true alignment, with my daily practice of Iyengar-inspired yoga. "Practising alignment leads to somatic intelligence, and offers the daily possibility of more intimate, ongoing contact with myself. Practising alignment fosters embodied, conscious living."
I nurture myself by learning from advanced spiritual teachers, and receiving the light and love that comes from being in their presence.
I nurture myself by talking with my soul, by communicating with the souls in nature, and the souls of all the treasures around me in my home etc.
I nurture myself by practicing appreciation and gratitude ; this practice fills me up with JOY!
I nurture myself by being blessed with a loving husband and 3 loving souls as my children.
I nurture myself by living in a beautiful home.
I nurture myself by living by the ocean and breathing in her energy.
I nurture myself and have fun by surrounding myself with friends who are loving, conscious and vibrant human beings.

My heart centre is fully open, so I come from the heart space and LOVE at all times.

I bow my head to my heart,

Namaste,

Kate